Health Hazards of Sitting

«« Research
Research Content: 

Berkowitz, B., & Clark, P. (20 January, 2014). The health hazards of sitting. Washington Post. Retrieved from

A compilation of findings resulted in an informative infografic that can be found at People who sit LESS frequently are more likely to experience:

  • Strong cardiovascular systems
  • Appropriate pancreas and insulin functioning
  • Anti-oxidants for cancer prevention
  • Muscle tone and strength
  • Mental clarity
  • Healthy, mobile back, shoulders, and neck